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International Journal of Social Science Research (IJSSR)

International Journal of Social Science Research (IJSSR)

An Open-Access, Peer-Reviewed & Refereed Bimonthly Journal

ISSN: 3048-9490

Call For Papers - Volume 3, Issue 5 (September - October 2026)
Paper Title

Work-Life Balance and Employee Well-Being: A Study of Work Stress, Flexibility, and Organizational Support in SJVN Ltd.

Author(s)
Dr. Bhushan Azad
Assistant Professor (Commerce) Govt. College Kumarsain. Shimla, H.P. 172029
Dr. Ashish Kumar Chauhan
Assistant Professor (Commerce) G.B. Pant Memorial Govt. P.G. College Rampur Bsr. Shimla H.P.
CountryIndia
Abstract

In today's competitive and dynamic work environment, maintaining a balance between professional responsibilities and personal life has become a significant concern for both employees and organizations. Work-life balance plays a crucial role in enhancing employee well-being, job satisfaction, and organizational effectiveness. The present study examines the factors influencing work-life balance among employees of SJVN Ltd., with particular emphasis on work stress, flexibility, employee well-being, organizational support, and HR welfare practices. The study is based on primary data collected from employees through a structured questionnaire. Descriptive statistics, chi-square analysis, and multiple regression analysis were employed using SPSS to analyze the data. The findings reveal that employees generally experience a satisfactory level of work-life balance and perceive workplace flexibility, organizational support, and welfare measures positively. The regression results indicate that flexibility and work-life balance practices have a significant positive impact on employees' work-life balance, while employee well-being and organizational support, and HR policies, welfare, and workplace facilities do not exert a statistically significant influence. The study concludes that workplace flexibility is a key determinant of work-life balance among employees of SJVN Ltd. The findings offer valuable insights for policymakers and organizational managers in developing strategies that promote employee well-being, reduce work-related stress, and improve overall organizational performance. Keywords: Work-Life Balance, Employee Well-being, Organizational Support, Workplace Flexibility, Work Stress, HR Policies, Employee Satisfaction, SJVN Ltd.

Subject AreaCommerce
Issue Volume 3, Issue 3 (May - June 2026)
Published2026/06/17
How to Cite Azad, B., & Chauhan, A. K. (2026). Work-Life Balance and Employee Well-Being: A Study of Work Stress, Flexibility, and Organizational Support in SJVN Ltd.. International Journal of Social Science Research (IJSSR), 3(3), 806–823. https://doi.org/10.70558/ijssr.2026.v3.i3.301149
DOI 10.70558/IJSSR.2026.v3.i3.301149
License
Copyright © 2026 The Author(s). This work is licensed under a Creative Commons Attribution 4.0 International License (CC BY 4.0).

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